Pelvic Floor Physical Therapy
Gopi Pillai is the founder of Blueprint Physical Therapy.
Her goal is to help you reach your maximum physical potential based on your individual needs and abilities. She provides one on one, body specific care in order to provide you with a blueprint for wellness. Gopi strives to use her education, experience and integrity to uphold the highest reputation within this specialty.
Therapeutic Massage
Raices Bodywork & Wellness is dedicated to enhancing the overall well-being of BIPOC folks and birthworkers. We offer a variety of services designed to rejuvenate your body and mind, including therapeutic massages, rhythm drum healing, and personalized wellness programs. Our skilled practitioner is committed to providing an uplifting and relaxing environment, ensuring that each visit leaves you feeling refreshed and revitalized. At Raices Bodywork & Wellness, we believe in the power of self-care and strive to help you achieve a balanced and healthy lifestyle.
Nurture Circle
Join us for the Nurture Circle! Our monthly support group for prenatal and postpartum folks! All are welcome including babies and children. Let’s build a community that supports parents!
Pelvic Floor Physical Therapy
Gopi Pillai is the founder of Blueprint Physical Therapy.
Her goal is to help you reach your maximum physical potential based on your individual needs and abilities. She provides one on one, body specific care in order to provide you with a blueprint for wellness. Gopi strives to use her education, experience and integrity to uphold the highest reputation within this specialty.
Click here to book!
Lactation Appointment
Lactation appointment with Heather Evans, IBCLC with the Washington Breastfeeding Center. As a lactation consultant I am passionate about helping you meet your personal breastfeeding/chest-feeding/lactation goals, whatever they may be. I am a mom of 5 who came to the US 15 years ago from the UK. It is a great privilege that you would allow me to be part of your mothering journey. I know this can a vulnerable time, which is why I want you to feel safe, included, listened to, and empowered. Book here to see Heather!
Therapeutic Massage
Raices Bodywork & Wellness is dedicated to enhancing the overall well-being of BIPOC folks and birthworkers. We offer a variety of services designed to rejuvenate your body and mind, including therapeutic massages, rhythm drum healing, and personalized wellness programs. Our skilled practitioner is committed to providing an uplifting and relaxing environment, ensuring that each visit leaves you feeling refreshed and revitalized. At Raices Bodywork & Wellness, we believe in the power of self-care and strive to help you achieve a balanced and healthy lifestyle.
Pelvic Floor Physical Therapy
Gopi Pillai is the founder of Blueprint Physical Therapy.
Her goal is to help you reach your maximum physical potential based on your individual needs and abilities. She provides one on one, body specific care in order to provide you with a blueprint for wellness. Gopi strives to use her education, experience and integrity to uphold the highest reputation within this specialty.
Click here to book!
Lactation Appointment
Lactation appointment with Heather Evans, IBCLC with the Washington Breastfeeding Center. As a lactation consultant I am passionate about helping you meet your personal breastfeeding/chest-feeding/lactation goals, whatever they may be. I am a mom of 5 who came to the US 15 years ago from the UK. It is a great privilege that you would allow me to be part of your mothering journey. I know this can a vulnerable time, which is why I want you to feel safe, included, listened to, and empowered. Book here to see Heather!
Therapeutic Massage
Raices Bodywork & Wellness is dedicated to enhancing the overall well-being of BIPOC folks and birthworkers. We offer a variety of services designed to rejuvenate your body and mind, including therapeutic massages, rhythm drum healing, and personalized wellness programs. Our skilled practitioner is committed to providing an uplifting and relaxing environment, ensuring that each visit leaves you feeling refreshed and revitalized. At Raices Bodywork & Wellness, we believe in the power of self-care and strive to help you achieve a balanced and healthy lifestyle.

